猫娘自拍舞蹈视频

拿一张猫娘自拍做首帧，用本地 MiniMax H3 生成了10秒舞蹈视频。
没有动作参考，只靠分秒级提示词控制肩部律动、左右摆胯、body wave、猫尾摆动和结尾定格，画面与音乐节拍同步。

视频提示词👇
For the target video, at 0.00 seconds into the target video, <Picture 1> (from [Shot 1]) is fully referenced.

integrated_multimodal_description: [Shot 1] Live-action, playful and confidently sensual dance video, vertical 9:16, one continuous static mirror-selfie shot. Preserve the clearly adult woman's exact body proportions, pink bob hairstyle, cat ears, pink-and-black headphones, white cropped T-shirt, black cat-pattern bottoms, bare feet, fluffy cat tail, black smartphone, bedroom layout, mirror frame, soft pink-and-white color palette, and bright natural window lighting shown in <Picture 1>. The phone remains securely held in her right hand in front of her face throughout the video, maintaining the original mirror-selfie perspective.

During 00:00–00:02, she begins with a gentle shoulder roll and shifts her weight smoothly from her left leg to her right leg. Her left hand rises naturally from beside her thigh and rests lightly on her left hip. Her hips begin moving in a small, controlled side-to-side rhythm while her upper body remains relaxed.

During 00:02–00:05, she performs two slow rhythmic hip sways, first toward the left and then toward the right, synchronized precisely with the music. Her knees bend slightly with each beat, her waist turns naturally, and her left hand traces a short, elegant movement from her hip to the side of her waist. Her pink hair moves softly, the cat ears and headphones remain securely in place, and the fluffy cat tail sways naturally in the opposite direction of her hips.

During 00:05–00:07.500, she performs one smooth, controlled body wave from her shoulders through her torso to her hips. She takes one small step closer to the mirror, keeps her balance, and makes a playful quarter-turn to show a slightly angled pose while still holding the phone directly in front of her face. The movement is confident and flirtatious but tasteful, with realistic body mechanics and no exaggerated anatomy.

During 00:07.500–00:10.000, she turns smoothly back toward the mirror, performs one final small hip sway, then settles into a confident ending pose with one knee slightly bent, her left hand resting on her hip, and the cat tail making one soft final flick. She holds the final pose steadily during the last half second.

Maintain a stable mirror reflection and one consistent person throughout. Keep the camera and mirror completely stationary. Natural human anatomy, realistic joints, stable hands and feet, exactly five fingers on each visible hand, consistent phone shape, consistent clothing, and physically natural motion. The clothing remains securely in place throughout. No nudity, no wardrobe malfunction, no transparent clothing, no additional exposure, no explicit sexual gestures, no touching of intimate areas, no additional people, no duplicate body, no duplicate reflection, no extra limbs, no distorted hands, no deformed feet, no changing body proportions, no changing room layout, no camera zoom, no camera shake, no cut, no subtitles, no logos, and no visible text.

overall_soundscape: Soft bare-foot taps on the bedroom rug, subtle clothing movement, and a faint natural room tone. No speech, no breathing sounds, and no additional human voices.

non_diegetic_music: A playful modern electropop dance instrumental at approximately 105 BPM, with a clean bass pulse, soft electronic claps, bright synth accents, and clearly defined beats synchronized with each hip sway and the body wave. No singing and no spoken vocals.

### 作者补充

[补充1]
拿一张猫娘自拍做首帧，用本地 MiniMax H3 生成了10秒舞蹈视频。
没有动作参考，只靠分秒级提示词控制肩部律动、左右摆胯、body wave、猫尾摆动和结尾定格，画面与音乐节拍同步。

视频提示词👇
For the target video, at 0.00 seconds into the target video, <Picture 1> (from [Shot 1]) is fully referenced.

integrated_multimodal_description: [Shot 1] Live-action, playful and confidently sensual dance video, vertical 9:16, one continuous static mirror-selfie shot. Preserve the clearly adult woman's exact body proportions, pink bob hairstyle, cat ears, pink-and-black headphones, white cropped T-shirt, black cat-pattern bottoms, bare feet, fluffy cat tail, black smartphone, bedroom layout, mirror frame, soft pink-and-white color palette, and bright natural window lighting shown in <Picture 1>. The phone remains securely held in her right hand in front of her face throughout the video, maintaining the original mirror-selfie perspective.

During 00:00–00:02, she begins with a gentle shoulder roll and shifts her weight smoothly from her left leg to her right leg. Her left hand rises naturally from beside her thigh and rests lightly on her left hip. Her hips begin moving in a small, controlled side-to-side rhythm while her upper body remains relaxed.

During 00:02–00:05, she performs two slow rhythmic hip sways, first toward the left and then toward the right, synchronized precisely with the music. Her knees bend slightly with each beat, her waist turns naturally, and her left hand traces a short, elegant movement from her hip to the side of her waist. Her pink hair moves softly, the cat ears and headphones remain securely in place, and the fluffy cat tail sways naturally in the opposite direction of her hips.

During 00:05–00:07.500, she performs one smooth, controlled body wave from her shoulders through her torso to her hips. She takes one small step closer to the mirror, keeps her balance, and makes a playful quarter-turn to show a slightly angled pose while still holding the phone directly in front of her face. The movement is confident and flirtatious but tasteful, with realistic body mechanics and no exaggerated anatomy.

During 00:07.500–00:10.000, she turns smoothly back toward the mirror, performs one final small hip sway, then settles into a confident ending pose with one knee slightly bent, her left hand resting on her hip, and the cat tail making one soft final flick. She holds the final pose steadily during the last half second.

Maintain a stable mirror reflection and one consistent person throughout. Keep the camera and mirror completely stationary. Natural human anatomy, realistic joints, stable hands and feet, exactly five fingers on each visible hand, consistent phone shape, consistent clothing, and physically natural motion. The clothing remains securely in place throughout. No nudity, no wardrobe malfunction, no transparent clothing, no additional exposure, no explicit sexual gestures, no touching of intimate areas, no additional people, no duplicate body, no duplicate reflection, no extra limbs, no distorted hands, no deformed feet, no changing body proportions, no changing room layout, no camera zoom, no camera shake, no cut, no subtitles, no logos, and no visible text.

overall_soundscape: Soft bare-foot taps on the bedroom rug, subtle clothing movement, and a faint natural room tone. No speech, no breathing sounds, and no additional human voices.

non_diegetic_music: A playful modern electropop dance instrumental at approximately 105 BPM, with a clean bass pulse, soft electronic claps, bright synth accents, and clearly defined beats synchronized with each hip sway and the body wave. No singing and no spoken vocals.